Master the M.A.P. Journey

Contact Soha at (808) 222-2049 or for more information.

Snowy Trees

December: Mind

  • History of N.H.M.T.R. & M. A.P.

  • The Living Needle

  • Environmental Influences

  • Cellular Matrix

  • 5 Elements

  • Constitutional Analysis

  • Circadian Clock


  • Nature Therapy

  • Journal of Health Journey

  • Meditation

  • Deep Breathing

  • Self NHMTR to Till Topsoil of Tissue

A & P

  • Maps of Body

  • Bony Landmarks

  • Anatomical Positions

  • 12 Meridians

  • Scalp Points

  • Hand & Foot Reflexology

  • Ancient Movement 3 9 12 System

  • Sound Therapy

  • Essential Oils

  • Chakras


  • 3 9 12 System

  • Spiritual Window of the Sky Points Connected to Emotional Trauma & Mental Disorders

  • Healthy Seasonal Food Demo

A & P

  • Continue study of 12 Meridians Macro and Microsystems

Mountains with Snow
  • Monitoring Progress of Body

  • Differential Diagnosis

  • Root, Stem & Branch Theory

  • Generating and Control Cycle

  • Decluttering External Space


  • Developing Trust with Self

  • Improve Communication Skills with Self,
    Family, & Friends

  • How to Maintain Center in the Midst of Chaos and Confusion

  • Power of Motive and Intentional Therapy

A & P

  • Symmetry in Nature and Body

  • Grounding Points

  • Flow of Energy in Nature and

January: Spirit

February: Environment

Image by Talia Cohen


 Remove Energetic Parasites

  • Assessing and Discussions Surrounding Familial and Social Blocks

  • Removing Energetic Vampires

  • Remove and or Reposition Parasites

  • Integrated Approach Combining Sports
    Medicine and Traditional Chinese


  • Remove and/or Reposition Parasites through NHMTR Techniques

  • Removing Trauma through Back Shu Points and NHMTR Huatuojiaji Points

A & P

  • Spinal Degeneration and Other Common Pathologies Expressed in the Body 

  • Paraspinal Region and Medial Branch of Dorsal Primary Nerve

  • Erector Spinae Musculature and Decline of Kidney Qi and Jing

Bridge over Waterfall

October: Clean -

Rinse, Wash, & Repeat Healthy Habits

  • Non-Invasive Regeneration Mechanisms of Body   

  • Meditation in Motion

  • Practice of Daily Mindfulness


  • Teach Non-Invasive Self-Maintenance
    NHMTR Cleaning Practices to Maintain a Healthy Ecosystem

A & P

  • Exploring Mesenchymal Stem Cells

  • Neural Crest Cells and Other Regenerative Mechanisms of Body

Image by Sébastien Goldberg


Root Patterns

  • Become a Catalyst of Change in Community

  • Illuminating Different Root Patterns,

  • Shen Cycle

  • Ko Cycle


  • Assess NHMTR Techniques

  • Journal and Present Health Journey with Community

A & P

  • Practicum Evaluation of 12 Primary
    Meridians of Body and NHMTR Flow of Energy in Body

Beach Meditation

March: Body

  • Nutrition Belly Breathing

  • Hydration

  • 3 9 12 System

  • Yoga

  • Complimentary Modalities

  • Communication Skills


  • Proper Body

  • Techniques with Self-NHMTR
    emphasis on Healing Chakras

  • Healthy Seasonal Food Demo

A & P

  • Exploring Fascia

  • Systems of Body

  • Chakras and Endocrine System

Image by Javardh

April: Remove Shell

  • Layers of History in Body and Earth

  • Explore Embryology and Meridian Development

  • Referrals in Body


  • NHMTR Techniques for Chronic and Acute Injuries

  • Accommodate Physical and Emotional
    Limitations with Ancient Movement

     3 9 12 System

A & P

  • Fascia Review

  • Microbiology

  • Pain Receptors and Inflammatory Process

  • Medical Terminology

  • Biomedical Pathologies versus Chinese Diagnosis

  • Blockage Points

Image by Diana Akhmetianova

May: Differential & Diagnosis Patterns

  • Primary Chinese Medical Diagnosis

  • NHMTR Theory Applied with Medical History

  • Subjective and Objective



  • Advance NHMTR Techniques

  • Integrate Self-Care Practices

  • Parasympathetic Nervous System

  • Healthy Seasonal Food Demo

A & P

  • Stability Points

  • Nourishing Points

  • Blood and Kidney Deficiency Points

  • Liver Stagnation

  • Spleen Deficiency

  • Liver Yang Rising

Image by Daphné Richard

June: Plant Seeds of Health Patterns & Practices

  • 5 Pillars of Health in Daily Practice

  • Planting seeds of Change through
    Homework Assignments

  • Shift Yourself to Take Full Responsibility of Personal Health

  • Explore Life Purpose

  • What Brings You Joy

  • Nurture Gifts

  • Minimalism Lifestyle


  • Joint Range of Motion in Conjunction to
    NHMTR Techniques

  • Specialty NHMTR Techniques for Extreme Health Conditions

  • Efficiency of Energy

A & P

  • Creating Functional Space in Body

  • Personal and Professional Environments

  • Repattern the Mind, Body, and Spirit

  • Function and Form

Image by Cassidy Phillips

July: Water Healthy

Seeds & Practices

  • Universal Principles

  • Sentwalism’s

  • Constitutional

  • Perceived Stereotypes and Transforming Negativity


  • Encouragement in Conjunction with
    NHMTR Techniques

  • Communication Skills Refined

A & P

  • Effects of Hydration in Physical Body and in Nature

  • Review Systems of Body

Image by Nitin Bhosale

August: Harvest

  • Judging when to Pick “Fruit”

  • Assessment of Personal Receptivity to Move to Treatment of Deeper Patterns

  • Celebrate Achievements

  • Continue Self-Reflection and Self-Improvement

  • Encourage Written Personal Testimonials


  • Sharing Fruit of Your Personal Harvest & of Health with Family and Friends

  • Advanced NHMTR Techniques and Assessment

  • Structural Analysis

A & P

  • Observe Common Threads Throughout Various Medical and Healing Modalities